6 WEEK KICKSTART CHALLENGE 
Lose Belly Fat and boost your confidence 

This program will give you all the tools you need to achieve your goals and more.
It doesn’t matter what fitness level you’re at your age or experience.

• Lose belly fat and say hello to a toned, stronger body.

• Boost your energy levels, confidence and motivation to take on the day with renewed vitality.

• Train alongside a supportive group of like-minded women who share the same goals.

• Nutrition guidelines and weekly feedback of your food diary.

• Unlimited training sessions either face to face, online or get a recording.

• Weekly habits that you can maintain for a healthy lifestyle.

• Expert coaching to ensure you’re training effectively and getting the most from your workouts and nutrition. 

• A personalised plan of attack to help you reach your goals.

• Weekly coaching call.

• Ebooks - recipes, mobility, lower back care  and weekly reflection.

Are you ready to make a change to your fitness and wellbeing by the end of the year?